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Olive Oil in Hair: The Insider’s Guide
You’ve swapped your cooking oil for this- drizzled it over your salads and pastas and used it for practically every home cooked meal that you whip up; and why not? Olive oil, being one of the most...
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Treatment for Rheumatoid Arthritis in the Hands: 15+ Actionable Remedies
Living with autoimmune disorders can be tough, especially when it comes to handling symptoms such as pain, inflammation etc. Rheumatoid arthritis, if not managed well, can lead to loss of joint...
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Choosing the Best Vitamin D Supplements Made Easy!
Stuck in the 9 to 5 rut? Hardly get any time outdoors? You’re one of the millions around the globe who hardly get any exposure to sunlight, which is why, you’re also likely to be deficient in vitamin...
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Quick Tips to Handle Knee Joint Pain During Pregnancy
Pregnancy may be a transformative period in a woman’s life, but it can also put a great deal of stress on a woman’s body. From morning sickness and heartburn to cravings and joint pain- there’s a lot...
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10 Best Fiber Supplements for Weight Loss – Reviewed!
Struggling to get back in shape? Hate having to exercise so much and then finally giving in to your cravings- wasting all your efforts? Weight loss supplements can turn out to be really helpful- they...
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10+ Effective Yeast Infection Home Remedies
Yeast infection is the most common type of fungal infection occurring in damp, moist parts of the body such as the tongue and the mouth, the genitals. It usually occurs due to the overgrowth of a type...
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How to Use Prune Juice for Constipation
Constipation is probably one of the most common bowel problems today, and while it may not seem like a lot, being constipation can actually affect your entire day. Picture this- you’re at your...
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Bladder Infection Home Remedies: 15+ Effective Remedies to Try!
Bladder and urinary tract infections are among the most common infections affecting millions of people around the globe. While a bladder infection may not seem that serious, if left untreated, it can...
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Everything You Need to Know About Lemon and Water Diet
Look up ‘detox diets’ on Google, and you’ll be overwhelmed at the amount of information you have- right at your fingertips. A quick read through the first few results can get you in the right frame...
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Hip Joint Pain During Pregnancy- 10+ Effective Ways to Deal With It
From hormonal fluctuations to changes in body proportions, pregnancy comes with tons of bodily changes that range from difficult to deal with to downright overwhelming, and hip joint pain is just one...
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5+ Foods High in Leptin- Perfect for Weight Loss!
Losing weight and staying in shape has become even more difficult today thanks to sedentary lifestyle and the dietary shift in man, which is now inclined towards the consumption of processed foods that...
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Why Writing that Love Letter is Actually Good for You!
Living in the age of technology has its highs and lows, and while you might be tempted to sort everything out in a few clicks- whether it comes to jotting down a to-do list or penning down a message to...
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5 Bathroom Ingredients That Are Messing with Your Health
Not long ago, there was a time when following the CTM routine was the absolute skincare routine, and grandma’s home remedies and tips and tricks were all the rage. Today, you’ll find tons of products...
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Top Alkaline Foods – 10 Superfoods + Delicious Ways to Eat Them!
From helping you lose weight to boosting immunity- following the alkaline diet is known to have several benefits for your health. In the recent years, given our increased consumption of processed...
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5 Insanely Easy Tricks to Get a Good Night’s Sleep
Thanks to our easy access to Netflix and WiFi signals 24*7, getting a good night’s sleep seems too far-fetched. Even if Ariana Huffington wouldn’t have cared to mention it in her book, we already know...
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Best Back Pain Relievers – Reviewed!
NSAIDs and other OTC meds make for the most common form of back pain relievers available today, but they do come with a lot of side effects associated with their use. Thankfully, there do exist some...
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7 Buttermilk Nutritional Benefits you Didn’t Know About!
Apart from having a rich culture and heritage, India has its own list of traditional drinks to boast of as well. Topping the charts is buttermilk, traditionally known as ‘chaas’. This sumptuous summer...
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Top Non Acid Fruits to Tackle Acid Reflux
Acid reflux may not be a major health condition, but if you’re one of those unlucky ones who live with it, you probably know how it can have a major impact on your life and performance. Thanks to the...
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Top 12 Estrogen Rich Foods
So you just got diagnosed with low estrogen? Well that’s a bummer! From vaginal dryness and mood swings to irregular menstrual cycle and fatigue- you’ve probably experienced it all, and it’s not good....
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How to Use Pineapple Juice for Cough
Summer is here and fresh fruit juices are the way to go to keep yourself hydrated! So don’t be surprised if you find yourself craving for watermelon, pineapple and other fruit juices in the middle of...
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